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BIRCH

Betula alba

Birch is my favorite plant!

Ever since I tried making birch scrub for the first time, I have adored the scent and what it does for my skin.

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Birch leaves contain many nutrients such as flavonoids and vitamin C and are also anti-inflammatory and bactericidal.

I have never tried it myself, but the birch leaves are apparently supposed to be a good help for urinary tract infections and to help the body get rid of waste products.

Image by Jesse Bauer
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